Farmhouse Feast

Brunch Bowl

A hearty, root-based bowl featuring golden fried nduma, sweet corn, and cassava, paired with roasted veggies for deep flavour. Choose your protein — grilled chicken, minced beef, or a boiled egg — and optional grilled halloumi. Finished with house dips, dukkah, and nutty peanut sauce, this bowl is crafted to power workouts, busy days, or hikes. Built for bold appetites that mean business, with every bite delivering comfort, energy, and flavour.✅ High Protein

Ingredients

Fried Nduma, Boiled Sweet Corn, Boiled Cassava, Roasted Sweet Potatoes, Roasted Baby Potatoes, Roasted Carrots, Roasted Zucchini, Roasted Onions, Roasted Capsicum, Choice of House Dips (Beetroot Hummus, Guacamole, Creamy Ukwaju, Coriander Dip), Choice of Protein (Grilled Chicken Strips, Minced Beef, or Boiled Egg), Optional Grilled Halloumi Cheese, Egyptian Dukkah, Peanut Sauce

Allergens

Eggs (if selected)

Peanuts (in peanut sauce)

Dairy (if halloumi selected)

Sesame (in dukkah)

Nuts (in dukkah)

Glycemic Index

Low-Medium

Health Benefits

High protein
Sustained energy
Balanced nutrition
Muscle support
Complete amino acids

Important Notes

Customizable protein options
Nutrient-dense meal
Optional cheese upgrade

Safety & Medical Disclaimer:

Always check individual ingredient labels and consult healthcare providers for specific dietary needs or medical conditions. This information is for educational purposes and should not replace professional medical advice.

Allergen Note: Cross-contamination may occur during preparation. Those with severe allergies should exercise caution and verify all ingredients.

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