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Breakfast Bowls

Oats Parfait

Think slow-steeped overnight oats layered with a parfait attitude. This one's gut-friendly, low GI, and rich in prebiotics from oats and fruit - meaning you'll stay full and fuelled without the mid-morning slump. Completely eggless, customizable to be dairy-free, and sweetened with just dates and fruit. Feels like comfort food, functions like a wellness coach.✅ Diabetic-Friendly
Oats Parfait

Ingredients

Overnight Oats, Berry Compote, Muesli, Peanut Butter, Banana Slices, Date Drizzle

Allergens

Oats
Peanuts
Nuts (in muesli)

Glycemic Index

Low-Medium

Health Benefits

  • High fiber
  • Omega-3s
  • Sustained energy
  • Protein boost
  • Gut-friendly
  • Low GI
  • Rich in prebiotics

Important Notes

  • Slow-steeped overnight oats
  • Gut-friendly and low GI

Safety & Medical Disclaimer:

Always check individual ingredient labels and consult healthcare providers for specific dietary needs or medical conditions. This information is for educational purposes and should not replace professional medical advice.

Allergen Note: Cross-contamination may occur during preparation. Those with severe allergies should exercise caution and verify all ingredients.

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