Back to Menu
Breakfast Bowls

Oats Parfait

Think slow-steeped overnight oats layered with a parfait attitude. This one's gut-friendly, low GI, and rich in prebiotics from oats and fruit — meaning you'll stay full and fuelled without the mid-morning slump. Completely eggless, customizable to be dairy-free, and sweetened with just dates and fruit. Feels like comfort food, functions like a wellness coach.✅ Diabetic-Friendly
Oats Parfait

Ingredients

Overnight oats, fruits, dates

Allergens

None specified

Glycemic Index

Low

Health Benefits

  • Gut-friendly
  • Low GI
  • Rich in prebiotics

Important Notes

  • Slow-steeped overnight oats
  • Gut-friendly and low GI

Safety & Medical Disclaimer:

Always check individual ingredient labels and consult healthcare providers for specific dietary needs or medical conditions. This information is for educational purposes and should not replace professional medical advice.

Allergen Note: Cross-contamination may occur during preparation. Those with severe allergies should exercise caution and verify all ingredients.

Share this product

More from Breakfast Bowls

Granola Fruit Bowl

Granola Fruit Bowl

Crunchy, fruity, fresh, and just sweet enough. This one's for the balance seekers. Whether you go dairy or plant-based, you're getting a hit of live cultures, seasonal vitamins, fibre, and natural sugars that don't spike and crash. Gluten-free options available, and chia seeds bring the Omega-3s to the party. Healthy never looked this sexy.