After Math Post-Workout Smoothie
Ingredients
Chia seeds, flax seeds, ashwagandha, peanut flour
Allergens
None specified
Glycemic Index
Medium
Health Benefits
- Muscle-soothing
- Inflammation-fighting
- Protein-packing
Important Notes
- For when the squats were squatting
- Enhanced recovery
Safety & Medical Disclaimer:
Always check individual ingredient labels and consult healthcare providers for specific dietary needs or medical conditions. This information is for educational purposes and should not replace professional medical advice.
Allergen Note: Cross-contamination may occur during preparation. Those with severe allergies should exercise caution and verify all ingredients.
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