Smoothies

After Math Post-Workout Smoothie

For when the squats were squatting and your body needs to reboot. This smoothie is a muscle-soothing, inflammation-fighting, protein-packing thank-you note to your body, now with added chia seeds, flax seeds, ashwagandha, and peanut flour for enhanced recovery.✅ Diabetic-Friendly

Ingredients

Whey Protein, Frozen Berries, Banana, Yogurt, Turmeric, Dates, Chia Seeds, Mixed Nuts

Allergens

Dairy (Whey, Yogurt)

Tree Nuts

Glycemic Index

Low-Medium

Health Benefits

Muscle recovery
Anti-inflammatory
Electrolyte replenishment

Important Notes

For when the squats were squatting
Enhanced recovery

Safety & Medical Disclaimer:

Always check individual ingredient labels and consult healthcare providers for specific dietary needs or medical conditions. This information is for educational purposes and should not replace professional medical advice.

Allergen Note: Cross-contamination may occur during preparation. Those with severe allergies should exercise caution and verify all ingredients.

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